{"id":1346,"date":"2014-07-17T06:46:44","date_gmt":"2014-07-17T06:46:44","guid":{"rendered":"http:\/\/aurland-il.no\/?p=1346"},"modified":"2014-07-17T10:01:47","modified_gmt":"2014-07-17T10:01:47","slug":"ta-turen-opp-rimstigen","status":"publish","type":"post","link":"https:\/\/aurland-il.no\/?p=1346","title":{"rendered":"Ta turen opp Rimstigen laurdag 26. juli"},"content":{"rendered":"<p>Laurdag den 26. juli er det E-CO Rimstigen Opp, og me oppmodar medlemar i Aurland IL om \u00e5 delta i turklassen. Her er det ikkje tidtaking, og\u00a0starten er\u00a0mellom klokka 10.00 og 11.00. Alle som er med f\u00e5r eit flott kaffikrus\u00a0som deltakarpremie, og ei flaske Powerade f\u00f8r start. Yngste konkurranseklasse er 13-14 \u00e5r, deretter 15-17 \u00e5r, 18-22 \u00e5r osv., og alle som trenar handball, fotball eller andre idrettar m\u00e5 gjerne springa (g\u00e5)\u00a0p\u00e5 tid. Starten er klokka 12.20 for dei yngste, og klokka 12.30 for alle dei andre. I turklassen kan ein melda seg p\u00e5 f\u00f8r start. Konkurransel\u00f8parar melder seg p\u00e5 <a href=\"http:\/\/naroyfjorden.no\/arrangement\/arrangement\/e-co-rimstigen-opp-2014\/\">her.<\/a>\u00a0Arrangementet har ogs\u00e5 eiga <a href=\"https:\/\/www.facebook.com\/RimstigenOpp?ref_type=bookmark\">FB-side.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/aurland-il.no\/wp-content\/uploads\/2014\/07\/IMG_3293.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1351\" alt=\"IMG_3293\" src=\"http:\/\/aurland-il.no\/wp-content\/uploads\/2014\/07\/IMG_3293-224x300.jpg\" width=\"224\" height=\"300\" srcset=\"https:\/\/aurland-il.no\/wp-content\/uploads\/2014\/07\/IMG_3293-224x300.jpg 224w, https:\/\/aurland-il.no\/wp-content\/uploads\/2014\/07\/IMG_3293-768x1024.jpg 768w, https:\/\/aurland-il.no\/wp-content\/uploads\/2014\/07\/IMG_3293.jpg 1704w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Laurdag den 26. juli er det E-CO Rimstigen Opp, og me oppmodar medlemar i Aurland IL om \u00e5 delta i turklassen. Her er det ikkje tidtaking, og\u00a0starten er\u00a0mellom klokka 10.00 og 11.00. Alle som er med f\u00e5r eit flott kaffikrus\u00a0som deltakarpremie, og ei flaske Powerade f\u00f8r start. Yngste konkurranseklasse er 13-14 \u00e5r, deretter 15-17 \u00e5r,&#8230;<\/p>\n","protected":false},"author":16,"featured_media":1347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/posts\/1346"}],"collection":[{"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1346"}],"version-history":[{"count":4,"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions"}],"predecessor-version":[{"id":1353,"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions\/1353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/media\/1347"}],"wp:attachment":[{"href":"https:\/\/aurland-il.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}