{"id":2277,"date":"2016-05-05T18:29:32","date_gmt":"2016-05-05T16:29:32","guid":{"rendered":"http:\/\/aurland-il.no\/?p=2277"},"modified":"2016-05-05T18:42:05","modified_gmt":"2016-05-05T16:42:05","slug":"vann-km-i-terrenglop-for-akershus","status":"publish","type":"post","link":"https:\/\/aurland-il.no\/?p=2277","title":{"rendered":"Vann KM i terrengl\u00f8p for Akershus"},"content":{"rendered":"<p>Sander Sekkingstad Terum har ikkje konkurrert p\u00e5 ei stund, men er komen i bra trening og stilte difor opp i KM i terrengl\u00f8p for Akershus torsdag 5. mai. Det 2,7 kilometer lange\u00a0l\u00f8pet gjekk flott, og Sander stakk av med sigeren i det litt magre\u00a0seniorfeltet p\u00e5 tre l\u00f8parar. Han var godt n\u00f8gd med tida 8.48 i den\u00a0sm\u00e5kuperte l\u00f8ypa og ser fram til fysisk eksamen p\u00e5 Politih\u00f8gskulen med mellom anna 3000 m banel\u00f8p den 13. mai. Reportasje p\u00e5 arrang\u00f8ren si nettside ligg <a href=\"http:\/\/tyrving.idrett.no\/10\/f\/2016\/05\/05\/km-terrenglop-resultater\/\">her.<\/a><\/p>\n<p><a href=\"http:\/\/aurland-il.no\/wp-content\/uploads\/2016\/05\/2016-05-05-14_38_19.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-2278\" src=\"http:\/\/aurland-il.no\/wp-content\/uploads\/2016\/05\/2016-05-05-14_38_19-1024x576.jpg\" alt=\"2016-05-05-14_38_19\" width=\"1024\" height=\"576\" srcset=\"https:\/\/aurland-il.no\/wp-content\/uploads\/2016\/05\/2016-05-05-14_38_19-1024x576.jpg 1024w, https:\/\/aurland-il.no\/wp-content\/uploads\/2016\/05\/2016-05-05-14_38_19-300x169.jpg 300w, https:\/\/aurland-il.no\/wp-content\/uploads\/2016\/05\/2016-05-05-14_38_19-95x54.jpg 95w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sander Sekkingstad Terum har ikkje konkurrert p\u00e5 ei stund, men er komen i bra trening og stilte difor opp i KM i terrengl\u00f8p for Akershus torsdag 5. mai. Det 2,7 kilometer lange\u00a0l\u00f8pet gjekk flott, og Sander stakk av med sigeren i det litt magre\u00a0seniorfeltet p\u00e5 tre l\u00f8parar. Han var godt n\u00f8gd med tida 8.48 i&#8230;<\/p>\n","protected":false},"author":16,"featured_media":2278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/posts\/2277"}],"collection":[{"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2277"}],"version-history":[{"count":2,"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/posts\/2277\/revisions"}],"predecessor-version":[{"id":2280,"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/posts\/2277\/revisions\/2280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=\/wp\/v2\/media\/2278"}],"wp:attachment":[{"href":"https:\/\/aurland-il.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurland-il.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}